Jamie Grace Shares About Her Struggles with Anxiety in Upcoming New Book

Christian music singer and songwriter Jamie Grace will be releasing her brand new book releasing on October 13, "Finding Quiet: My Journey to Peace in an Anxious World." The book deals with her struggles with anxiety, Tourette syndrome, OCD, ADHD, and later her inner battles with panic attacks and self-harm.
"There will be a formal announcement soon, as there is an amazing team working behind the scenes but Y'ALL!!! I signed a BOOK DEAL!!!! On October 13, my new book 'Finding Quiet' comes out -- it's actually available for preorder on Amazon, now!" Jamie shared. "This book started as a journal to combatting anxiousness and managing my anxiety, and with the encouragement of my family is now a full-on BOOK."
Many of us live in between two extremes when it comes to mental health. On one side, we are told to embrace anxiety as a part of our being. The best we can do is medicate and live with it. On the other side, we're told that freedom can be found if we believe hard enough, and that we're at fault if we can't get over the thoughts that hold us back.
But what if there is another way? A way to acknowledge the struggles and learn how to manage the things that trigger us while believing in the promises and goodness of God?
This is the tension that Jamie Grace has lived in for most of her life. Known as a singer with a vibrant personality, Jamie has spent the last decade touring and speaking about her faith on stages and in front of the camera. But behind the scenes she was diagnosed with Tourette syndrome, OCD, ADHD, and an anxiety disorder as a preteen. Since then she has faced inner battles that have included panic attacks and self-harm. In Finding Quiet, Jamie shares what she has learned about managing the negative effects of her diagnoses, harnessing the positive outcomes, and leaning into the journey God has led her on.
You can preorder "Finding Quiet" now.
Tags : "Finding Quiet: My Journey to Peace in an Anxious World" Jamie Grace Jamie Grace new book
Hot Trends
-
12th Annual K-LOVE Fan Awards: The Winners & How You Can Watch It
-
Ben Fuller Invites Carrie Underwood to Join Him On Stage for Live Duet Debut at The Grand Ole Opry
-
Here Are the Winners of the 2024 K-LOVE Fan Awards
-
New Docu-Film “The Face of Jesus” Set for Release on June 3
-
David Jeremiah Unveils New Book "The Coming Golden Age: 31 Ways to Be Kingdom Ready"
-
Brandon Lake Sparks Conversation on “Christianese” in Worship: Calls for Greater Accessibility in Music
-
Francis Chan Reveals His Reasons Why He Left His Megachurch
-
Actor Erik Smith Talks About His Role as a Faith-Healer in the New Movie "Everyday Miracles"
-
Megan Woods Announces New Single “I Believe You” Set to Release on June 6
-
Hillsong Worship Former Leader Miriam Webster Gets Married
-
Anne Murray Partners with Gaither Gospel for Her New Gospel Album "Amazing Grace"
-
American Idol's Breanna Nix’s Debut Single “Higher” Soars to No. 1
-
Story Behind Chris Tomlin's New Song "Is He Worthy?"
-
Jill Phillips “Lead Me Home” Album Review
-
Jill Phillips Returns to Her Southern Roots with "Lead Me Home"
Most Popular
-
12th Annual K-LOVE Fan Awards: The Winners & How You Can Watch It
-
Ben Fuller Invites Carrie Underwood to Join Him On Stage for Live Duet Debut at The Grand Ole Opry
-
Here Are the Winners of the 2024 K-LOVE Fan Awards
-
New Docu-Film “The Face of Jesus” Set for Release on June 3
-
David Jeremiah Unveils New Book "The Coming Golden Age: 31 Ways to Be Kingdom Ready"
-
Brandon Lake Sparks Conversation on “Christianese” in Worship: Calls for Greater Accessibility in Music
-
Francis Chan Reveals His Reasons Why He Left His Megachurch
-
Actor Erik Smith Talks About His Role as a Faith-Healer in the New Movie "Everyday Miracles"
-
Megan Woods Announces New Single “I Believe You” Set to Release on June 6
-
Hillsong Worship Former Leader Miriam Webster Gets Married
-
Anne Murray Partners with Gaither Gospel for Her New Gospel Album "Amazing Grace"
-
American Idol's Breanna Nix’s Debut Single “Higher” Soars to No. 1
-
Story Behind Chris Tomlin's New Song "Is He Worthy?"
-
Jill Phillips “Lead Me Home” Album Review
-
Jill Phillips Returns to Her Southern Roots with "Lead Me Home"